HPR coached Danny Soltys takes Cheddleton 10k win
HPR coached Stone Master Marathoner Danny Soltys stormed to a win at the 2019 edition of the hilly...
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Author: admin
Don’t panic if you need to take a break from running!
It is natural for most runners to panic when they need time off from running, whatever the cause...
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Danny and Amy are High Performance Runners at the Cheadle 4 Road Race!
There were excellent performances by HPR coached Danny Soltys and Amy Neill as they finished 1st...
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Fartlek Training
A fartlek run can give you most of the benefits of a structured interval or repetition workout with less mental pressure
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Adapting your training to a sudden increase in temperature
In the UK we seem to be getting more periods of unseasonably warm weather in spring and autumn,...
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